Authentic Method: After years of variations and new formats emerging the Classical work stands the test of time. Experience Pilates as Joseph Pilates originally designed it, with focus on form, precision, and effective progression. Classical Pilates is the most authentic version of Pilates delivering the best results.

Holistic Approach: The classical work focuses on training the body as one unit. Each exercise wakes up the weakest parts of your body thereby strengthen your entire body uniformly while improving flexibility, coordination, posture, and balance.

Mind-Body Connection: You will experience mindfulness and body awareness through controlled, purposeful movement in the classical work..

Specialized Equipment: Utilize equipment designed for Pilates. Our studio is fully equipped with classical equipment including the reformer, cadillac, chairs barrels and small equipment.